Eating Small

So far I have posted blogs, both new and old, to introduce myself, and to discuss my take on and my goal of "living small". One thing I have not mentioned yet, that again deals with both who I am and the "small is beautiful" ideals, is that I am a vegetarian. I am not a vegan, although I would eventually like to take that step. It is difficult enough trying to find enough vegetarian food while living in Oklahoma... it would be almost impossible to live as a vegan here.

I never thought I would become a vegetarian, although it did make perfect sense considering what a huge animal lover I am. But I always thought it would be way too difficult to give up the foods that I loved. Before becoming a vegetarian, some my favorite foods included Philly cheesesteaks (they held the number one spot), chicken strips, calamari, and cheeseburgers. Just prior to making the decision to become a vegetarian, I was in a zoology class in which we had to dissect a pig fetus, and numerous other things. I was definitely grossed out and disturbed by it, but even then I wasn't entirely ready to give up eating meat. I even made a comment to my lab partner that I would love to be a vegetarian, but I could never stop eating meat.

Shortly after making the above comment, my boyfriend (who is now my husband) and I tried out a sandwich place on campus called Fat Sandwich Co. They make all kinds of crazy, ridiculously fatty, not to mention disgusting, sandwiches, but they also make authentic Philly cheesesteaks. Now, for those of you who have never had a cheesesteak from the actual city of Philadelphia, you may assume that all cheesesteaks are the same... but this is so, SO wrong. I grew up in Philadelphia, and was devastated when my family and I moved to Texas and I had to learn the hard way that no one outside of Philadelphia has the ability to make a cheesesteak. But anyway... the owner of Fat Sandwich Co. not only know how to make a real Philly Cheesesteak, but orders in all of his ingredients from Philadelphia. With the first bite of a cheesesteak from Fat Sandwich Co., I was in love. I had finally found the real thing outside of Philadelphia, and in Oklahoma of all places!

Isn't it ironic that the day after I finally found a real, delicious cheesesteak in Oklahoma, I also finally decide to give up eating meat? What could have possibly possessed me to make this decision? The decision to give up, not only my number one favorite food in the world, but every other food at the top of my list as well? I watched some videos.

I don't even remember what prompted me to start watching all of these videos. What I remember is witnessing the horribly gruesome deaths experienced by animals in slaughter houses. I remember the terrible conditions in which the animals both lived, and died. Long before I had decided to give up meat, I had already chosen not to eat at KFC for it's brutal slaughter of chickens. The beaks of chickens are filled with sensitive nerve endings, and yet their beaks are torn from their faces while they are still alive. Their feathers are then plucked from their bodies, and they are thrown into boiling water and oil. And that is when they are finally relieved of their excruciating pain... in death. But after watching several of these videos, and then doing a lot of research on the subject, I found that almost every piece of meat we eat has gone through the same ordeal as the chickens at KFC. It is impossible to determine whether the animal you are about to ingest was slaughtered humanly, or brutally. I witnessed people cutting off the legs of a cow while it was still alive, crying out in pain. How could I support something like that?

Before totally giving up meat, I first looked into "free-range" and "organic" products. What I found is that the term "free range" is not regulated by any government agency, so the term could be applied to essentially anything, regardless of whether the animal was actually a "free range" animal or not. The term "organic" is regulated by the government, and does require that the animals receive a certain amount of room to move and grow, and a somewhat more humane approach to the slaughter of the animal. However, I also found that government inspections are rare, and it is only when a company is caught that the consumer becomes aware of any false claims of "organic" product. You would think companies in the meat industry would want to brag about their ethical and humane treatment and slaughter of animals if, in fact, they were doing so. But none do. So how is the consumer ever supposed to determine which supplier to go with? It's impossible. Unless you live on a farm and raise your own animals for slaughter and consumption. So I just chose the best possible scenario for me, which was to become a vegetarian. And I haven't had even the tiniest piece of meat since making that decision.

It was a step towards living small. Becoming a vegetarian also supports the environmental movement in several ways. Apart from that, along with becoming a vegetarian, I also discontinued my use of any products that are tested on animals, and attempt to purchase only products with no animal by-products in them. While I do not always agree with Peta's methods and ideology, they have great resources that include vegetarian starter kits, shopping guides, etc., so if you are considering taking the cruelty-free approach (and the living small approach) to life, it is a good idea to visit their website.

Becoming a vegetarian in a state like Oklahoma is sometimes difficult. In other areas of the country you can find a veggie burger, or similar item, on the menu almost everywhere you go (I'm talking hot dog stands, museum snack areas, etc.). But in Oklahoma, you're lucky to find anything specifically made for vegetarians. If anything, I usually have to order the Chicken Fettucini with no chicken (but I still pay for the chicken)! So whenever I find new restaurants, try new recipes, or discover new vegetarian foods at the grocery store, I will post them to my blog. That way, if anyone else is having a difficult time creating variety in their vegetarian diet, they can benefit from what I have been able to find.

Until next time... Live Small and Eat Small, my friends!

Call it hippie liberal bullshit... but these are my thoughts, and this is my passion

Original Post Date: September 7, 2008


In most situations and under most circumstances I am not the kind of person who will try to impose my own personal views or beliefs on other people. But there are a few things that I feel so strongly about that I can’t keep quiet. If you have read any of my other blogs or any of my bulletins, you probably know how I feel about cruelty to animals and saving the environment. There is no question that people have done great things over the course of human history, but they have also brought about great devastation in almost every aspect of life on this planet. It seems that every day I continue to grow more cynical because of the actions I see, however, I do remain positive that it is not too late for our species to make a change. But while we do have the power to make that change, I fear that too many of us are too selfish, indifferent, careless, and lazy to make the necessary changes. The damage we are inflicting on our planet, and in turn ourselves, angers and saddens me to the point of tears and nausea. It breaks my heart.

 Every person on the face of the Earth is different and unique, but there is one thing that connects us all, and that is this planet that we share. It does not matter what religion you choose, in what country you reside, what political party you affiliate with, your nationality or color; it is the responsibility of every single one of us to put an end to our negative impact in this world. Why must we constantly think only of ourselves? Do we not realize that the pain we inflict on this world will eventually become our own pain? Chief Seattle once said "What is man without the beasts? If all the beasts were gone, men would die from a great loneliness of spirit. For whatever happens to the beasts, soon happens to man. All things are connected." I am actively trying my hardest to help save this planet and the lives that depend on it. I donate a lot of money to organizations such as World Wildlife Fund, Defenders of Wildlife, United Way and others. I recycle. I just bought a new car that uses much less gas. I write to politicians. I buy energy efficient light bulbs. I don’t eat meat. I live small, with an attempt to limit my negative impact on the world around me. And while I will continue to fight for this planet, I (and everyone else who is doing their part) need the help of all of you. Everyday I see something that infuriates me beyond belief. Does no one realize that humans are 99% responsible for all species endangerment? And when we do realize this fact, why does this not bother us? Overall, humans are a negative force on this Earth, even with all of the people trying desperately to save this planet. If human beings are inherently good, then why is it so difficult to keep from doing harm? So many people look forward to finding paradise after they die, but I don’t understand why we keep destroying the paradise we already have. So much beauty exists in our world, but yet we continue to take it for granted, and we continue to throw it away. Nature is our inspiration. Animals are our companions. But yet we hold certain species above others. We plant flowers, and care for them. We keep our grass green. But yet we pollute our air and water, and we cut down our trees. We keep all kinds of pets. We love them, nurture them, and think of them as family. But yet we hunt and kill animals for sport. Aren’t dogs supposed to be man’s best friend? But yet we fly safely in airplanes above ground and execute the wolves running over open land. Does no one see a problem with our skewed perception of things? And are all the amazing things on this planet of such little importance to us that we don’t even feel the need to share them with our own children? Novelist and environmental activist Peter Matthiessen wrote "The variety of life in nature can be compared to a vast library of unread books, and the plundering of nature is comparable to the random discarding of whole volumes without having opened them, and learned from them. Our critical dependence on the great variety of nature for the progress we have already made has been amply documented. Indifference to the loss of species is, in effect, indifference to the future, and therefore a shameful carelessness about our children." Watching the human race continuously destroying our home breaks my heart every day.  It truly pains me to realize how selfish we are. And our politicians make it worse. The Bush administration could give two shits about life on this planet because they believe oil is so much more important. I’ve written to politicians in Oklahoma to ask them to defend this planet’s wildlife, and one wrote me back and actually told me that he thinks oil is more important, and that the animals will be fine. He claimed that drilling for oil is relatively harmless, and that oil spills rarely happen. Ha… oil spills rarely happen? I bet he wouldn’t dare say that now. Even if oil spills are rare, we have all seen how destructive they can be! But then again, how many politicians do you know that aren’t greedy, dishonest bastards? Many go beyond greed and dishonesty. Many are actually vicious and cruel.

Why don’t more people stand up and speak out about the terrible things that we see? Do so many of us go through life with our eyes shut that we don’t even see what is going on? Or are we just that insensitive? I wonder if people are ignorant of the facts, or if they just ignore them.

I can’t force your decision, I can only facilitate your understanding of the grave consequences of our actions. If you choose to ignore the facts, try to get through these videos without feeling the slightest bit of sadness, or twinge of guilt.

If you want to donate to one of my favorite organizations, you can do so by clicking the following links:

World Wildlife Fund:                                 www.worldwildlifefund.org

                                                                   http://wwf.worldwildlife.org/goto/kerriannscause

Defenders of Wildlife:                                www.defenders.org

The Humane Society of the United States: www.humanesociety.org

PETA:                                                        www.peta.org

We:                                                            www.wecansolveit.org

United Way:                                              www.liveunited.org

If you do not want to donate, you can also use these links to educate yourselves, your families, or you friends. These sites also include many other ways to get involved. Thank you in advance for checking these sites out.